About Me

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I am an experienced counselling professional  who has also spent the past twelve years working as an outdoor instructor, delivering educational and well-being programmes to all ages and stages of life in the natural environment.

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It has been a real joy to combine this experience as an outdoor practitioner with my training as a counsellor and offer the option of therapy outside!

I love to facilitate individuals in taking necessary steps, making changes and moving towards recovery from life's challenges. 

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Seeing people thrive is my passion and this is what prompted me to train as a therapist with foundation training in psychosynthesis, shadow work and a diploma in Carl Rogers Person Centered Counselling. 

 

If you are feeling overwhelmed by life’s challenges, my services aim to introduce clarity, self-motivation and compassion as you find your way.

I can offer you a safe space and ways to work through emotional difficulties, resource yourself and ultimately thrive.​

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​​" I only went out for a walk, and finally concluded to stay out til sundown, for going out I found, was really going in "  

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- John Muir,  Scottish born naturalist and conservationist