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Deidre Ryan-Glass
May 2, 20232 min read
When Life gives you Lemons
Let's face it, life can sometimes throw us curve balls aka Lemons. Quite often they can be bitter experiences that we get stuck in if...
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Deidre Ryan-Glass
Jul 3, 20203 min read
The Sound of Snow - a Walk and Talk Session
The natural landscape offers so much for mental health and well-being. Seeing the horizon, the diverse landscape with its flora and...
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Deidre Ryan-Glass
Jul 3, 20206 min read
The journey with anxiety- will there ever be light? Experiencing and living with anxiety
Anxiety can leave one feeling hopeless, in the dark and if over a sustained period of time, with a sense that the sun may never shine...
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